Good actions give strength to ourselves and inspire good actions in others.” - Plato
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Your Best Source For Health & Fitness. Period.
Tracy Simmons is a fitness educator and
writer who specializes in health solutions
for women. She offers abroad range
services for wellness professionals and
enthusiasts alike. She is currently working
on several books on health and wellness,
including a program specifically designed
for people who suffer from chronic pain.
She has been a frequent presenter for the
YMCA including the YMCA of Greater
Toronto's Annual Fitness Leader
Conference and The YMCA's Fitness
Friendzy. Tracy has been featured in
numerous publications and websites.
Tracy is currently the Assistant Manager at
H.I.T Fitness in Toronto, ON.
About Tracy
Tracy Simmons Fitness Educator & Writer
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Tracy Simmons, BA (Hons) CPTN-PT, OFC, Can-Fit-Pro Fitness Educator & Writer
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